Change From The Heart
Change From The Heart
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    • What is EFT?
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    • Welcome
    • About me
    • EFT TRAINING
    • how I can help you
      • What is EFT?
      • Anxiety
      • Grief
      • Insomnia
      • Life Challenges
      • Pain Management
      • Stress
      • Testimonials
      • FAQ
    • workshops and training
      • For Professionals
      • Personal Development
      • Workshops
    • Prices and booking
    • contact me
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  • Welcome
  • About me
  • EFT TRAINING
  • how I can help you
    • What is EFT?
    • Anxiety
    • Grief
    • Insomnia
    • Life Challenges
    • Pain Management
    • Stress
    • Testimonials
    • FAQ
  • workshops and training
    • For Professionals
    • Personal Development
    • Workshops
  • Prices and booking
  • contact me

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Laura is passionate about her work, after taken many years of study. She cares greatly about the well-being of her community, especially young people and women’s health, tailoring to the needs of others with an intuitive approach. I highly recommend Laura for any of her lovely treatments or packages


Victoria

What is EFT?

Emotional Freedom Technique is a talking therapy using psychotherapeutic practices with the gentle touching or tapping of acupoints on the face and hands whilst being ‘tuned in’ to an issue

EFT is an empowering self-help practice to release stress, fears, anxieties, physical pain, negative beliefs and emotions.


It reduces cortisol, ‘the stress hormone’ and calms our brains amygdala/fear centre - brilliant maintenance medicine!


It’s a practice using the acupoints of acupuncture which regulate the flow of energy through our energy systems and clears energy congestion.

EFT research

Further reading about EFT

Further reading about EFT

Further reading about EFT

Further reading about EFT

Further reading about EFT

FAQ's

Further reading about EFT

FAQ's

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