your personal development journey

If you would like to take your EFT practice further and learn how to effectively integrate it into your daily wellbeing toolkit, one of my courses might be perfect for you. They are also a wonderful opportunity to connect with others in a safe space, and build community connections.

Please contact me if you’d like to discuss which course might be the best match for you.

A practical and exploratory EFT journey to begin to integrate your new-found healing practice into your life, and meet and practice with others, building community. 

This is excellent if you have experienced the swift healing effects of EFT and you know you would like to practice more, benefit more and embrace EFT as a part of your life.

Course length: 3 sessions (1.5 hours per session).

This is experiential and hands-on training but also delves in to a bit of history and science, working with specific issues, core issues and working on your own issues. It’s also your next step if you would like to move on to EFT Practitioner Training. 

• The history and background of EFT
• The EFT Protocol, points and SUDS
• Evidence to support EFT
• Neuroscience
• Meridians and Acupoints
• How to work on your own issues (Personal Peace)
• Working with Anxiety/Addictions/Cravings
• How EFT Works and other ways to tap
• Working with Core issues, testing results
• Practicing safely, being observant, abreactions
• Borrowing benefits
• Generalisation, cognitive shifts and the Apex affect
• Relax and Have Fun!
• Where to go next - Level 2

Course length: 4 sessions (1.5 hours per session/total of 6hrs).

A deeper dive in a safe and confidential space facilitated by me, to explore limiting beliefs, activities to support your change and personal development and enhance self-care.  

Course length: 5 x 1.5 hour sessions.