Anxiety

The physical impact of anxiety

Are you maybe feeling irritable, tense, restless, overwhelmed, panicked, having trouble concentrating or making decisions, difficulty sleeping?

Anxiety isn’t just racing thoughts. It can manifest as a whole host of cognitive, emotional and physiological symptoms, and can be overwhelming. Sometimes it’s hard to believe that we’re ‘just’ anxious, as the physical symptoms of anxiety can be scary and debilitating.

Feeling the pressure

Have you avoided everyday activities, withdrawn from social contact or taken time off work due to your anxiety?

try EFT to address your anxiety

EFT sessions with me can help you. We can address your individual symptoms, feelings and emotions. We can give space to events in your life that may be contributing to your anxiety, or maybe have happened due to your anxiety, and gently explore what beliefs may be related to or even responsible for your anxiety.

Message me and we can have a chat about what’s going on for you and discuss if I’m the professional to support you.

EFT for anxiety management

The physical impact of anxiety

Feeling the pressure

try EFT to address your anxiety

Working with Laura ahead of an upcoming interview, we were able to reduce my anxiety levels from 10 to practically 0. I sailed through what would typically have been an anxiety fuelled, heightened scenario, feeling calm and relaxed.

EFT for anxiety management

The physical impact of anxiety

Feeling the pressure

try EFT to address your anxiety

Working with Laura ahead of an upcoming interview, we were able to reduce my anxiety levels from 10 to practically 0. I sailed through what would typically have been an anxiety fuelled, heightened scenario, feeling calm and relaxed.

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