My wellbeing journey

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I have committed massively to my own wellbeing journey for over 15 years which has taken me around the world studying and practicing EFT, yoga, yogic philosophy, holistic dance and silent meditation retreats.  I have worked with many therapists and teachers on my life journey to support my struggle with low self-esteem, stress and anxiety. 

I know we can be who we REALLY are and heal and release what we are not