I’m Laura, and I specialise in Emotional Freedom Technique (EFT).
EFT, also known as tapping, is a technique that involves the stimulation of acupressure points to restore balance, promote calmness, and reduce emotional distress. It's an empowering self-help practice to release stress, fears, anxieties, physical pain, negative beliefs and emotions.
I can work with you one-to-one as you gently unravel unhelpful thoughts and feelings, helping you to find relaxation and clarity as you navigate your way to a sense of emotional peace and freedom.
I also run workshops for people just beginning their EFT tapping journey, and further training for people wanting to embed EFT into their professional practice.
Visit my 'About Me' page for more information.
YOUR JOURNEY TO WELLBEING
One-to-One Sessions
Professional Training
One-to-One Sessions
Are you struggling with stress, anxiety or insomnia? Have you suffered a devastating loss, or experienced the distress of a serious diagnosis or life challenge? One-to-one EFT sessions can give you powerful tools to feel more calm, relaxed, and resilient.
Workshops
Professional Training
One-to-One Sessions
If you love EFT and wish to take a deeper dive into its many benefits and ways to incorporate it into your life, then take a look at my workshops. Participants benefit from connecting with others in a safe space, forming friendships and building community.
Professional Training
Professional Training
Professional Training
Are you a mental health professional looking to add EFT into your working practice? I’m an EFT Advanced Practitioner and Master Trainer accredited by the EFT & Mindfulness Centre. I provide comprehensive training and case supervision for those wishing to become accredited practitioners.
FIND OUT MORE
How does EFT work?
More about me, Laura!
How does EFT work?
Find out more about the extensive research into the efficacy of EFT, and how it can be used to effectively manage a wide range of emotional and physical health conditions.
Have a good read!
More about me, Laura!
How does EFT work?
Grab a cuppa, put up your feet, and join me by the bookshelf! Here, you will find a range of reading materials and resources on EFT and emotional wellbeing to help you on your journey toward peace and freedom.
More about me, Laura!
More about me, Laura!
More about me, Laura!
I’m passionate about empowering you with the skills you need to Change From The Heart. I believe in a holistic approach to wellness that addresses the mind, body, and spirit.